How many calories in Apple and blueberry porridge oats (Asda)
How many calories in 1× package
36 g
134 kcal
How many calories in 2× package
72 g
268 kcal
How many calories in 1× portion
36 g
134 kcal
How many calories in 2× portion
72 g
268 kcal
134 kcal
Nutritional values in Apple and blueberry porridge oats per 100 g:
Energy value372
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs57.40
Sugars18.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Apple and blueberry porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple and blueberry porridge oats? Check out other :
- Płatki zbożowe zytnie
- Schär Gluten Free Corn Flakes 20 x 25g
- Essential Waitrose & Partners Apricot Wheats Cereal is now available, and retails in a 500g pack.
- Chocolate Clusters
- Porridge Oats with Added Flaxseed
- NaturAvena Organic Oats Flakes 600 g
- White's Cut Oat Flakes 25kg
- Grain-free granola
- Almond, Apple & Raisin Granola
- Magic Balance Breakfast Cereal
- The Original Corn Flakes
- Nestlé Cheerios Honey 375g
Check out the that other users were looking for