How many calories in Apple & Blueberry Flavour Creamy Porage Oats (Scott's So-Easy)
How many calories in 1× package
55 g
207 kcal
How many calories in 0.5× package
27.5 g
103 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
207 kcal
Nutritional values in Apple & Blueberry Flavour Creamy Porage Oats per 100 g:
Energy value376
Proteins14.18
Animaln.d.
Plantn.d.
Fats5.27
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.27
Net carbs59.45
Sugars26.91
Cholesteroln.d.
Fibre5.82
How many vitamins in Apple & Blueberry Flavour Creamy Porage Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Flavour Creamy Porage Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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