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How many calories in Ainsley Harriott Spice Sensation Cous Cous 125g (Ainsley Harriott)

How many calories in 1× package

125 g
183 kcal

How many calories in 1× portion

161 g
235 kcal

How many calories in 100 g

100 g
146 kcal

How many calories in 200 g

200 g
292 kcal
183 kcal

Nutritional values in Ainsley Harriott Spice Sensation Cous Cous 125g per 100 g:

Energy value146
Proteins5.50
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.50
Net carbs24.50
Sugars2.60
Cholesteroln.d.
Fibre2.00

How many vitamins in Ainsley Harriott Spice Sensation Cous Cous 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Spice Sensation Cous Cous 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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