How many calories in 2 cod fillets (Lidl)
How many calories in 1× package
100 g
77 kcal
How many calories in 2× package
200 g
154 kcal
How many calories in 3× package
300 g
231 kcal
How many calories in 0.5× package
50 g
39 kcal
77 kcal
Nutritional values in 2 cod fillets per 100 g:
Energy value77
Proteins17.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in 2 cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 cod fillets? Check out other :
- Fishcakes
- Morrisons The Best Raw Jumbo King Prawns have been repackaged, and retail in a newly designed 150g pack.
- Smoked Tuna Slices in Extra Virgin Olive Oil
- Salmas Sanissimo horneadas individual
- Breaded Scampi
- Beech & Oak Smoked Salmon
- Specially Selected Whole Cooked Canadian Lobster is now available, and retails in a 400g pack.
- Cod Fishcakes with a Melting Double Cream & Parsley Centre
- Salmon & Prawn Terrines
- Honduran Cajun Style King Prawns
- King Oscar Mackerel Fillets in Tomato Sauce with Chili 110 g
- Sardines in Sunflower Oil