How many calories in 2 Boneless Cod Fillets (Tesco)
How many calories in 1× package
280 g
224 kcal
How many calories in 2× package
560 g
448 kcal
How many calories in 1× portion
140 g
112 kcal
How many calories in 2× portion
280 g
224 kcal
224 kcal
Nutritional values in 2 Boneless Cod Fillets per 100 g:
Energy value80
Proteins17.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 Boneless Cod Fillets:
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