How many calories in 100% Wild Blueberry Fruit Spread (Forest Bounty)
How many calories in 1× teaspoon
15 g
28 kcal
How many calories in 2× teaspoon
30 g
56 kcal
How many calories in 1× tablespoon
30 g
56 kcal
How many calories in 1× portion
250 g
470 kcal
28 kcal
Nutritional values in 100% Wild Blueberry Fruit Spread per 100 g:
Energy value188
Proteins0.90
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs45.00
Sugars38.00
Cholesteroln.d.
Fibre0
How many vitamins in 100% Wild Blueberry Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Wild Blueberry Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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