How many calories in Wild crayfish and rocket sandwich (Pret A Manger)

How many calories in 1× portion

200 g
396 kcal

How many calories in 0.5× portion

100 g
198 kcal

How many calories in 2× portion

400 g
792 kcal

How many calories in 3× portion

600 g
1188 kcal
396 kcal

Nutritional values in Wild crayfish and rocket sandwich per 100 g:

Energy value198
Proteins10.90
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.90
Net carbs20.20
Sugars1.90
Cholesteroln.d.
Fibre1.70

How many vitamins in Wild crayfish and rocket sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wild crayfish and rocket sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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