How many calories in West African peanut & chickpea with red rice (Soulful)
How many calories in 1× package
380 g
372 kcal
How many calories in 0.5× package
190 g
186 kcal
How many calories in 2× package
760 g
745 kcal
How many calories in 3× package
1140 g
1117 kcal
372 kcal
Nutritional values in West African peanut & chickpea with red rice per 100 g:
Energy value98
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs10.50
Sugars3.50
Cholesteroln.d.
Fibre2.50
How many vitamins in West African peanut & chickpea with red rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in West African peanut & chickpea with red rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like West African peanut & chickpea with red rice? Check out other :
- Vegetable Quarter Pounders
- Meat Feast Pasta Melt
- Chicken & Bacon Pasta Bake
- Stateside Foods Pizza Al Forno Stonebaked Spicy Chicken Pizza 360g
- Weight Watchers from Heinz Mediterranean Vegetable Soup
- Mac & Cheese Style Pasta
- Magic Mince
- Crayfish, Mango & Rice Salad
- Chicken fingers, baked
- Larsen Pure Cod Liver in Oil 115g
- Minced Beef Hotpot
- Margherita Pizza
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad