How many calories in Watercress, Spinach and Rocket (Tesco Organic)
How many calories in 1× package
100 g
29 kcal
How many calories in 0.5× package
50 g
15 kcal
How many calories in 50 g
50 g
14 kcal
How many calories in 100 g
100 g
29 kcal
29 kcal
Nutritional values in Watercress, Spinach and Rocket per 100 g:
Energy value29
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.25
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Watercress, Spinach and Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress, Spinach and Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Watercress, Spinach and Rocket? Check out other :
- Sweet & Crunchy Sweetcorn Ribs with Garlic & Herb Drizzle
- Carrot Batons
- British Garden Peas in Water
- Super Sweet Sweetcorn
- Superfood Salad Mix
- Whole Water Chestnuts in Water
- Tender Checkerboard Sweetcorn Cobs
- Fresh & Naked Lambs Lettuce Natural Leaves 60g
- Aromatic Vegetables
- Sliced Sprouts with Bacon
- Fine Beans
- Organic Cauliflower Rice
Check out the that other users were looking for