How many calories in Warm Cinnamon Roasted Pumpkin and Sunflower Seeds (Munchy Seeds)
How many calories in 1× handful
35 g
181 kcal
How many calories in 2× handful
70 g
361 kcal
How many calories in 3× handful
105 g
542 kcal
How many calories in 1× portion
25 g
129 kcal
181 kcal
Nutritional values in Warm Cinnamon Roasted Pumpkin and Sunflower Seeds per 100 g:
Energy value516
Proteins16.40
Animaln.d.
Plantn.d.
Fats36.00
Saturated5.20
Monounsaturated8.40
Polyunsaturated19.20
Carbohydrates34.00
Net carbs27.60
Sugars22.00
Cholesteroln.d.
Fibre6.40
How many vitamins in Warm Cinnamon Roasted Pumpkin and Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Warm Cinnamon Roasted Pumpkin and Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Warm Cinnamon Roasted Pumpkin and Sunflower Seeds? Check out other :
- Buchanans Roasted Salted Peanuts 1kg
- Smoky Beast Almonds + Peanuts
- Luxury Nut Selection
- Natco Roasted and Salted Jumbo Pistachio Nuts 1kg
- Walnuts
- Salt & Cacao Popped Lotus Seeds
- The Sun Valley Nut Co Chilli Bar Mix 50g
- Mixed Nuts
- KRESTO Pistachios 100 g
- Eat Real Chilli Coated Peanuts 50g
- Zeina Nut & Seed Mix 200g
- Brazil Nuts
Check out the that other users were looking for