How many calories in Walnut Pieces (The Pantry)
How many calories in 1× package
180 g
1254 kcal
How many calories in 0.5× package
90 g
627 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 10 g
10 g
70 kcal
1254 kcal
Nutritional values in Walnut Pieces per 100 g:
Energy value697
Proteins14.67
Animaln.d.
Plantn.d.
Fats68.67
Saturated7.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs0
Sugars2.67
Cholesteroln.d.
Fibre3.67
How many vitamins in Walnut Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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