How many calories in Vegetarian filet (Garden Gourmet)
How many calories in 1× package
150 g
222 kcal
How many calories in 1× portion
75 g
111 kcal
How many calories in 2× package
300 g
444 kcal
How many calories in 3× package
450 g
666 kcal
222 kcal
Nutritional values in Vegetarian filet per 100 g:
Energy value148
Proteins15.80
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs3.60
Sugars2.70
Cholesteroln.d.
Fibre5.80
How many vitamins in Vegetarian filet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetarian filet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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