How many calories in Vegetable Masala & Pilau Rice (Shilpa's Gourmet Creations)
How many calories in 1× package
350 g
483 kcal
How many calories in 0.5× package
175 g
242 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 200 g
200 g
276 kcal
483 kcal
Nutritional values in Vegetable Masala & Pilau Rice per 100 g:
Energy value138
Proteins2.90
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs13.20
Sugars5.00
Cholesteroln.d.
Fibre1.30
How many vitamins in Vegetable Masala & Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegetable Masala & Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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