How many calories in Tortilla (PANO)
How many calories in 1× portion
61 g
179 kcal
How many calories in 2× portion
122 g
359 kcal
How many calories in 3× portion
183 g
538 kcal
How many calories in 0.5× portion
30.5 g
90 kcal
179 kcal
Nutritional values in Tortilla per 100 g:
Energy value294
Proteins8.30
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs50.30
Sugars7.40
Cholesteroln.d.
Fibre2.70
How many vitamins in Tortilla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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