How many calories in Tofu
How many calories in 1× package
400 g
472 kcal
How many calories in 2× package
800 g
944 kcal
How many calories in 3× package
1200 g
1416 kcal
How many calories in 0.5× package
200 g
236 kcal
472 kcal
Nutritional values in Tofu per 100 g:
Energy value118
Proteins14.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu? Check out other :
- Unsweetened Almond Milk
- Plant protein chocolate
- Freshways Semi Skimmed Milk 1 Pint 568ml
- Milka Chocolate Flavor Powder Drink 1 kg
- Müller Wiseman Dairies Pasteurised Whole Milk 1 Pint/568ml
- Tofu naturalne
- Alpro Soya smeren
- Napój sojowy bez dodatku cukrów
- Vegan protein chocolate
- Coconut Merchant Organic Coconut Milk 400ml
- Jovi Duet Strawberry and Pineapple Yogurt Drink 350 g
- Soy Drink
Check out the that other users were looking for