How many calories in Tear & Share Croque Monsieur (M&S Food)
How many calories in 1× package
350 g
1575 kcal
How many calories in 0.5× package
175 g
788 kcal
How many calories in 1× portion
58 g
261 kcal
How many calories in 100 g
100 g
450 kcal
1575 kcal
Nutritional values in Tear & Share Croque Monsieur per 100 g:
Energy value450
Proteins15.34
Animaln.d.
Plantn.d.
Fats31.90
Saturated18.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs24.14
Sugars2.41
Cholesteroln.d.
Fibre0.86
How many vitamins in Tear & Share Croque Monsieur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tear & Share Croque Monsieur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tear & Share Croque Monsieur? Check out other :
- Fish-Less Ocean Pie
- Mixed Feta Stuffed Peppers
- Bernard Matthews 7 Slices of Turkey Breast Honey Roast 140g
- Spicy Italian 'Nduja & Smoky Chorizo Wood Fired Pizza
- Sos pieczarkowy
- Rachel's Organic Divine Rice Traditional Creamy Rice Pudding
- Chunky Mexican-Style Chilli & Bean Soup
- Red beetroot soup
- Sweet Potato Bhaji, Spiced Grains & Tamarind Chutney
- Iceland Cheese & Onion Rolls 675 g
- Prawn Laksa Soup
- Spaghetti Hoops in Tomato Sauce
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad