How many calories in Sweetcorn, on-the-cob, whole, boiled in unsalted water
How many calories in 0.5× piece
90 g
59 kcal
How many calories in 1× piece
180 g
118 kcal
How many calories in 1× tablespoon
15 g
10 kcal
How many calories in 2× tablespoon
30 g
20 kcal
118 kcal
Nutritional values in Sweetcorn, on-the-cob, whole, boiled in unsalted water per 100 g:
Energy value66
Proteins2.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.50
Carbohydrates10.60
Net carbs10.60
Sugars1.40
Cholesterol0
Fibren.d.
How many vitamins in Sweetcorn, on-the-cob, whole, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn, on-the-cob, whole, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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