How many calories in Sweetcorn kernels
How many calories in 1× tablespoon
15 g
14 kcal
How many calories in 2× tablespoon
30 g
28 kcal
How many calories in 0.5× cup
85 g
79 kcal
How many calories in 1× cup
170 g
158 kcal
14 kcal
Nutritional values in Sweetcorn kernels per 100 g:
Energy value93
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.20
Monounsaturated0.50
Polyunsaturated0.70
Carbohydrates17.00
Net carbs17.00
Sugars2.00
Cholesterol0
Fibren.d.
How many vitamins in Sweetcorn kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetcorn kernels? Check out other :
- Winter Roast Vegetables
- Red Onions 1kg
- Salade mélangée
- No Added Sugar Baked Beans in Tomato Sauce
- Carrot Batons
- Mediterranean Style Vegetables with a Pesto Drizzle
- Loughshore Veg Diced Turnips & Carrots 500g
- Lockwoods Mushy Peas 290g
- Cabbage white
- Fasolka szparagowa żółta, cała
- Ogórek kiszony
- Carrots
Check out the that other users were looking for