flag

How many calories in Super tuna salad (John West)

How many calories in 1× package

220 g
321 kcal

How many calories in 1× teaspoon

15 g
22 kcal

How many calories in 1× tablespoon

25 g
37 kcal

How many calories in 1× portion

220 g
321 kcal
321 kcal

Nutritional values in Super tuna salad per 100 g:

Energy value146
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.00
Sugars4.20
Cholesteroln.d.
Fibre3.00

How many vitamins in Super tuna salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Super tuna salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Super tuna salad? Check out other :