How many calories in Super Quinoa Mixed with Pepper & Lentil (I Am Super Grains)
How many calories in 1× package
250 g
406 kcal
How many calories in 1× portion
125 g
203 kcal
How many calories in 0.5× package
125 g
203 kcal
How many calories in 100 g
100 g
162 kcal
406 kcal
Nutritional values in Super Quinoa Mixed with Pepper & Lentil per 100 g:
Energy value162
Proteins6.88
Animaln.d.
Plantn.d.
Fats1.84
Saturated0.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs24.88
Sugars1.84
Cholesteroln.d.
Fibre3.12
How many vitamins in Super Quinoa Mixed with Pepper & Lentil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Quinoa Mixed with Pepper & Lentil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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