How many calories in Steamed Salmon Fillets (Co-op)
How many calories in 1× package
180 g
419 kcal
How many calories in 0.5× package
90 g
210 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
419 kcal
Nutritional values in Steamed Salmon Fillets per 100 g:
Energy value233
Proteins21.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Steamed Salmon Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Salmon Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Steamed Salmon Fillets? Check out other :
- Haddock
- Skinless & Boneless Creamy Whitefish Steaks in a Cheese Sauce
- Tesco Finest Black Cod Fillet is now available, and retails in a 0.134kg pack.
- Cod with Garlic Butter
- Salmon, Smoked Cod & Haddock Fishcakes with West Country Cheddar Melting Centre
- Trout with Soy, Chilli & Ginger Glaze
- Christmas Spice Scottish Smoked Salmon
- Rio Mare Tuna Salad Mexican Style 160g
- Tune steak with spring water
- Coconut, Chilli & Lime Raw King Prawns
- Coquilles st jacques
- Salmon & Beetroot Mousses