How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- Red snapper, fried in sunflower oil
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Paragon Excellence Halal Gourmet Burger 30 x 170g (5.10kg)
- Haddock, in flour, fried in dripping
- Meet the Alternative 4 Chargrill Style Burgers 400g
- Paragon Quality Foods Ltd U.S. Classic Beef Burgers 48 x 113g (5.42kg)
- FRoSTA Pollock Fillets 300 g (4 Pieces)
- Laverbread
- Mullet, Red, grilled
- Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- Blakemans Supreme Quick Frozen 8 Pork & Beef Sausages 360g
- Fry's 4 Quinoa Falafel Burgers 260g
Check out the that other users were looking for