How many calories in Sound Seafood Westcountry Smoked Mackerel (Sound Seafood)
How many calories in 100 g
100 g
224 kcal
How many calories in 150 g
150 g
336 kcal
How many calories in 230 g
230 g
515 kcal
How many calories in 300 g
300 g
672 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Mackerel per 100 g:
Energy value224
Proteins22.50
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Mackerel? Check out other :
- Salmon Fishcakes with a Cracking Creamy Lemon Centre
- Layered Crab with Egg
- Butterflied King Prawns
- Lusso Vita Tuna Bottarga 50g
- Breaded Cod Fish Cakes
- Cod fillets
- Sardines in Sunflower Oil
- Scottish Hot Smoked Salmon Fillets with Tandoori Marinade
- Signature Breaded Crispy Lemon & Pepper Fish Fillets
- Wild Cod Fillets in a Tomato & Rosemary Sauce
- Line Caught Cod Fillets
- King Catch 2 Yellowfin Tuna Steaks 240g