How many calories in Slow Cooked Smoky Gammon Shanks (Taste the difference)
How many calories in 1× package
515 g
942 kcal
How many calories in 0.5× package
257.5 g
471 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
942 kcal
Nutritional values in Slow Cooked Smoky Gammon Shanks per 100 g:
Energy value183
Proteins26.90
Animaln.d.
Plantn.d.
Fats4.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs6.00
Sugars7.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Slow Cooked Smoky Gammon Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow Cooked Smoky Gammon Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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