How many calories in Skimmed Milk Powder (Asda)
Skimmed Milk Powder Asda is a dairy product derived from milk that has had the fat removed. This product contains 34.0 calories per 100 grams, making it a low-calorie option within the dairy category. The protein content is 3.3 grams per 100 grams, contributing to its nutritional profile. In terms of fat content, Skimmed Milk Powder contains 0.5 grams of total fat, with saturated fat accounting for 0.1 grams. This level of saturated fat is less than 10% of the energy supply, which is relevant in the context of a balanced diet. The carbohydrate content is measured at 5.0 grams per 100 grams, providing a source of energy. Skimmed Milk Powder is often used in various culinary applications, including baking and cooking, due to its versatility and ability to reconstitute into liquid milk when mixed with water. The product is typically packaged in a manner that ensures its shelf stability, allowing for extended storage without refrigeration until opened. As a dairy product, Skimmed Milk Powder may contain lactose, which is a natural sugar found in milk. Individuals with lactose intolerance should consider this aspect when incorporating the product into their diet. It is important to note that this product contains more than 10% saturated fats, which may have a harmful effect on health. Additionally, for alcoholic products, it is essential to recognize that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.
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