How many calories in Ser wędzony (Beniamin)
How many calories in 1× portion
21.4 g
71 kcal
How many calories in 2× portion
42.8 g
143 kcal
How many calories in 3× portion
64.2 g
214 kcal
How many calories in 0.5× portion
10.7 g
36 kcal
71 kcal
Nutritional values in Ser wędzony per 100 g:
Energy value334
Proteins25.00
Animaln.d.
Plantn.d.
Fats26.00
Saturated17.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Ser wędzony:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ser wędzony:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ser wędzony? Check out other :
- 30% Less Fat Halloumi
- Whipped Full Fat Soft Cheese
- Lil' Moos Organic Mild Cheddar Sticks 7 x 20g
- Hochland Twarogowy with Onion and Chives White Cheese 150 g (8 Slices)
- Cheshire Cheese
- Royal Petit Camembert 125g
- Butlers Farmhouse Cheeses Trio 155g
- Block & Barrel Imperial Natural Red Cheddar Slice 1kg
- Dairylea Cheese Spread
- Red Fox Vintage Red Leicester Cheese
- Parmigiano Reggiano
- Włoszczowa Sliced Gouda Cheese 1000 g
Check out the that other users were looking for