How many calories in Sardines in Olive Oil (Essential Waitrose)
How many calories in 1× package
120 g
266 kcal
How many calories in 0.5× package
60 g
133 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
266 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value222
Proteins21.80
Animaln.d.
Plantn.d.
Fats19.40
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.80
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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