How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- FRoSTA Filety z dorsza300 g (4 Pieces)
- Tony's Chippy 4 Beef Burgers in Batter 340g
- Arctic Royal Red Mullet Fillets
- Fish cakes, fried in lard
- Donegal Catch Creations 2 Atlantic Cod Fillets 220g
- Tuna, canned in brine, drained
- Fish fingers, cod, fried in blended oil
- Window to the Sea Raw Scallops 400g
- Squid, in batter, fried in blended oil
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- Fish cakes, grilled
Check out the that other users were looking for