How many calories in Salmon Fillet (Ikea)
How many calories in 1× portion
150 g
271 kcal
How many calories in 2× portion
300 g
542 kcal
How many calories in 3× portion
450 g
813 kcal
How many calories in 0.5× portion
75 g
136 kcal
271 kcal
Nutritional values in Salmon Fillet per 100 g:
Energy value181
Proteins7.87
Animaln.d.
Plantn.d.
Fats5.20
Saturated3.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.60
Net carbs25.60
Sugars6.73
Cholesteroln.d.
Fibren.d.
How many vitamins in Salmon Fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon Fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon Fillet? Check out other :
- Bang Bang Sweet Potato Katsu Curry
- Wild mushroom and chestnut soup
- Lemon & Thyme Chicken Risotto with Tenderstem Broccoli
- Spinach, Tomato & Ricotta Frittata Wedge
- Tesco Finest Dinky Ham and Cheese Muffins are now available, and retail in a 150g pack.
- Smoky "Jack" Quarter Pounders
- Chorizo, Feta and Roasted Butternut Squash Pizza
- Chef's Cuisine Bistro Meal Selection Roast Beef with Yorkshire Pudding Dinner 400g
- Sainsbury's Free From Mozzarella Sticks are now available, and retail in an 180g pack.
- Batchelors Pasta 'n' Sauce Cheese & Broccoli 99g
- Forever Health Foods Organic Corn Cakes 120g
- Tiger Cubs
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad