How many calories in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g (Rio Mare)
How many calories in 1× package
149 g
340 kcal
How many calories in 0.5× package
74.5 g
170 kcal
How many calories in 100 g
100 g
228 kcal
How many calories in 30 g
30 g
68 kcal
340 kcal
Nutritional values in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g per 100 g:
Energy value228
Proteins16.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated5.90
Monounsaturated5.70
Polyunsaturated7.30
Carbohydrates2.70
Net carbs2.70
Sugars2.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil 120 g? Check out other :
- Young's Organic Scottish Smokehouses Salmon Slices 100g
- John West Tuna Steak in Brine 80g
- Fontinella Wild Pink Salmon 418g SALPINK418
- Princes Tuna Chunks in Sunflower Oil 160g
- Lisner Herring Fillets in Garlic Sauce 160 g
- King Oscar Sprats in Tomato Sauce 170 g
- Princes Sardines in a Spicy Tomato & Chilli Style Sauce 120g
- John West Sandwich Tuna in Spring Water 3 x 145g
- Burren Smokehouse Smoked Fish Platter 180g
- Abba Creamed Tuna 145 g
- The Saucy Fish Co. 2 Salmon & Cod Fishcakes 270g
- Rio Mare Insalatissime Texana e Tonno Ready to Eat Tuna Salad 160 g
Check out the that other users were looking for