How many calories in Ready to Cook Mediterranean Style Vegetables (Oaklands)
How many calories in 1× package
400 g
124 kcal
How many calories in 0.5× package
200 g
62 kcal
How many calories in 50 g
50 g
16 kcal
How many calories in 100 g
100 g
31 kcal
124 kcal
Nutritional values in Ready to Cook Mediterranean Style Vegetables per 100 g:
Energy value31
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs3.00
Sugars4.30
Cholesteroln.d.
Fibre1.90
How many vitamins in Ready to Cook Mediterranean Style Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready to Cook Mediterranean Style Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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