How many calories in Premium Quality Whole Fancy Cashews (Kirkland Signature)
How many calories in 0.5× handful
17.5 g
113 kcal
How many calories in 1× handful
35 g
225 kcal
How many calories in 2× handful
70 g
451 kcal
How many calories in 1× portion
1130 g
7277 kcal
225 kcal
Nutritional values in Premium Quality Whole Fancy Cashews per 100 g:
Energy value644
Proteins17.40
Animaln.d.
Plantn.d.
Fats49.90
Saturated8.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.20
Net carbs22.10
Sugars8.50
Cholesteroln.d.
Fibre6.10
How many vitamins in Premium Quality Whole Fancy Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Premium Quality Whole Fancy Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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