How many calories in Pea & Ham Salad (Marks & Spencer)
How many calories in 1× package
335 g
419 kcal
How many calories in 0.5× package
167.5 g
209 kcal
How many calories in 30 g
30 g
38 kcal
How many calories in 50 g
50 g
63 kcal
419 kcal
Nutritional values in Pea & Ham Salad per 100 g:
Energy value125
Proteins7.10
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs7.90
Sugars3.10
Cholesteroln.d.
Fibre4.70
How many vitamins in Pea & Ham Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pea & Ham Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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