How many calories in Pastry Cups (Cook with M&S)
How many calories in 1× package
48 g
206 kcal
How many calories in 0.5× package
24 g
103 kcal
How many calories in 10 g
10 g
43 kcal
How many calories in 30 g
30 g
129 kcal
206 kcal
Nutritional values in Pastry Cups per 100 g:
Energy value430
Proteins8.30
Animaln.d.
Plantn.d.
Fats13.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.30
Net carbs63.70
Sugars4.00
Cholesteroln.d.
Fibre3.60
How many vitamins in Pastry Cups:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pastry Cups:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pastry Cups? Check out other :
- Indulgent Chocolate Profiteroles Make & Bake Mix
- Salted Caramel Flavoured Icing
- Fast Action Dried Yeast
- Fine Semolina
- Orange Biscuits Kit
- M&S Food Pizza Dough is now available, and retails in a 440g pack containing two units.
- Plain Breadcrumbs
- Micro Marshmallows
- Madagascan Vanilla Extract
- Stormtrooper Cookie Kit
- Scone Mix
- Batter Mix
Check out the that other users were looking for