How many calories in Parowki z szynki (Tarczyński)
How many calories in 1× package
220 g
590 kcal
How many calories in 1× portion
220 g
590 kcal
How many calories in 2× package
440 g
1179 kcal
How many calories in 3× package
660 g
1769 kcal
590 kcal
Nutritional values in Parowki z szynki per 100 g:
Energy value268
Proteins14.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated8.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Parowki z szynki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parowki z szynki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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