How many calories in Original Cracker bread (Ryvita)
How many calories in 1× package
125 g
488 kcal
How many calories in 0.5× package
62.5 g
244 kcal
How many calories in 1× piece
5 g
20 kcal
How many calories in 2× piece
10 g
39 kcal
488 kcal
Nutritional values in Original Cracker bread per 100 g:
Energy value390
Proteins10.50
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.50
Net carbs72.70
Sugars1.20
Cholesteroln.d.
Fibre4.80
How many vitamins in Original Cracker bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cracker bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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