How many calories in Organic tofu nature (Take it veggie)
How many calories in 1× portion
100 g
137 kcal
How many calories in 2× portion
200 g
274 kcal
How many calories in 3× portion
300 g
411 kcal
How many calories in 0.5× portion
50 g
69 kcal
137 kcal
Nutritional values in Organic tofu nature per 100 g:
Energy value137
Proteins15.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre1.00
How many vitamins in Organic tofu nature:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic tofu nature:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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