How many calories in Organic Pumpkin Seeds (Hatton Hill Organic)
How many calories in 1× package
100 g
446 kcal
How many calories in 0.5× package
50 g
223 kcal
How many calories in 1× handful
35 g
156 kcal
How many calories in 2× handful
70 g
312 kcal
446 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value446
Proteins19.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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