How many calories in Orchard Prunes (Whitworths)
How many calories in 1× package
190 g
266 kcal
How many calories in 0.5× package
95 g
133 kcal
How many calories in 1× portion
30 g
42 kcal
How many calories in 50 g
50 g
70 kcal
266 kcal
Nutritional values in Orchard Prunes per 100 g:
Energy value140
Proteins2.67
Animaln.d.
Plantn.d.
Fats0.33
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs26.33
Sugars34.00
Cholesteroln.d.
Fibre7.67
How many vitamins in Orchard Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orchard Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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