How many calories in Mussels, boiled
How many calories in 1× piece
120 g
125 kcal
How many calories in 2× piece
240 g
250 kcal
How many calories in 3× piece
360 g
374 kcal
How many calories in 4× piece
480 g
499 kcal
125 kcal
Nutritional values in Mussels, boiled per 100 g:
Energy value104
Proteins16.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated27.30
Monounsaturated0.40
Polyunsaturated40.40
Carbohydrates3.30
Net carbs3.30
Sugarsn.d.
Cholesterol58.00
Fibren.d.
How many vitamins in Mussels, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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