How many calories in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle (M&S Food Slow Cooked)
How many calories in 1× portion
204 g
394 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
How many calories in 200 g
200 g
386 kcal
394 kcal
Nutritional values in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle per 100 g:
Energy value193
Proteins16.18
Animaln.d.
Plantn.d.
Fats12.99
Saturated5.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.21
Net carbs0.89
Sugars0.78
Cholesteroln.d.
Fibre1.32
How many vitamins in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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