How many calories in Melkovita Half-fat Cottage Cheese 230 g (Mlekovita)
How many calories in 1× portion
30 g
36 kcal
How many calories in 2× portion
60 g
72 kcal
How many calories in 3× portion
90 g
108 kcal
How many calories in 0.5× portion
15 g
18 kcal
36 kcal
Nutritional values in Melkovita Half-fat Cottage Cheese 230 g per 100 g:
Energy value120
Proteins17.00
Animal17.00
Plant0
Fats4.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Melkovita Half-fat Cottage Cheese 230 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Melkovita Half-fat Cottage Cheese 230 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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