How many calories in Medium wholemeal bread (Sainsbury's Basics)
How many calories in 1× slice of bread
35 g
81 kcal
How many calories in 2× slice of bread
70 g
162 kcal
How many calories in 3× slice of bread
105 g
243 kcal
How many calories in 4× slice of bread
140 g
323 kcal
81 kcal
Nutritional values in Medium wholemeal bread per 100 g:
Energy value231
Proteins10.00
Animal0
Plant0
Fats2.00
Saturated0.40
Monounsaturated0
Polyunsaturated0
Carbohydrates40.00
Net carbs33.20
Sugars3.60
Cholesterol0
Fibre6.80
How many vitamins in Medium wholemeal bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium wholemeal bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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