How many calories in Medium Matzo Meal (Rakusen's)
How many calories in 1× package
375 g
1339 kcal
How many calories in 0.5× package
187.5 g
669 kcal
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
36 kcal
1339 kcal
Nutritional values in Medium Matzo Meal per 100 g:
Energy value357
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs74.70
Sugars2.80
Cholesteroln.d.
Fibre4.30
How many vitamins in Medium Matzo Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Medium Matzo Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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