How many calories in Mediterranean Style Potatoes & Vegetables (M&S)
How many calories in 1× package
500 g
496 kcal
How many calories in 1× portion
250 g
248 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
496 kcal
Nutritional values in Mediterranean Style Potatoes & Vegetables per 100 g:
Energy value99
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.92
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.72
Net carbs3.20
Sugars2.00
Cholesteroln.d.
Fibre4.52
How many vitamins in Mediterranean Style Potatoes & Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Style Potatoes & Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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