How many calories in Mackerel in brine (BTM)
How many calories in 0.5× portion
37.5 g
51 kcal
How many calories in 1× portion
75 g
101 kcal
How many calories in 2× portion
150 g
203 kcal
How many calories in 3× portion
225 g
304 kcal
101 kcal
Nutritional values in Mackerel in brine per 100 g:
Energy value135
Proteins17.50
Animal17.50
Plantn.d.
Fats7.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol62.40
Fibre0
How many vitamins in Mackerel in brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in brine? Check out other :
- Elsinore Hot Smoked Fillets of Mackerel with Crushed Peppercorns 100g
- John West Tuna Steak with a Little Brine 110g
- Śledź w Oleju Rzepakowym 170g
- Skarby Sopotu Mackerel Fillets in Tomato Sauce 175 g
- Mackerel in tomato sauce
- Conserverie Parmentier Sardines in Olive Oil & Herbs of Provence 135g
- Lisner Fruit-Ginger Chutney Herring Fillets 100 g
- Lisner Fried Premium Herring Fillets in Vinegar Marinade 700g
- Filety śledziowe w sosie koperkowym
- John West Pole & Line Tuna Chunks in Sunflower Oil 160g
- Sunny South Tuna Chunks in Sunflower Oil 3 x 80g
- GRAAL Sardines in Tomato Sauce 110 g
Check out the that other users were looking for