How many calories in Mackerel Fillets in Canola Oil (Neptun)
How many calories in 1× package
170 g
524 kcal
How many calories in 0.5× package
85 g
262 kcal
How many calories in 50 g
50 g
154 kcal
How many calories in 100 g
100 g
308 kcal
524 kcal
Nutritional values in Mackerel Fillets in Canola Oil per 100 g:
Energy value308
Proteins14.00
Animaln.d.
Plantn.d.
Fats28.00
Saturated4.20
Monounsaturated14.70
Polyunsaturated8.50
Carbohydrates0.20
Net carbs0.20
Sugars0
Cholesterol39.00
Fibre0
How many vitamins in Mackerel Fillets in Canola Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Canola Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Canola Oil? Check out other :
- Rheinland sauerkraut
- Tesco Artichoke Hearts In Water 390G
- Krakus Canned Peas
- Princes Tuna Chunks in Spring Water 3 x 80g
- Free & Easy Organic Three Bean Chilli Ready Meal
- Crisco All-Vegetable Shortening 453g
- Tesco everyday value beans and sausages
- Kingfisher Wild Pacific Pink Salmon 170g
- Cooks & Co Sliced Mushrooms 2500g
- Blackcurrants, canned in juice
- Rhubarb, canned in syrup
- Fala Spicy Mackerel Salad 170 g
Check out the that other users were looking for