How many calories in Low Fat Kefir Cultured Milk Smoothie (Lifeway)
How many calories in 1× package
500 ml
205 kcal
How many calories in 0.5× package
250 ml
103 kcal
How many calories in 1× teaspoon
12 ml
5 kcal
How many calories in 1× tablespoon
25 ml
10 kcal
205 kcal
Nutritional values in Low Fat Kefir Cultured Milk Smoothie per 100 g:
Energy value41
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugars4.80
Cholesteroln.d.
Fibre0
How many vitamins in Low Fat Kefir Cultured Milk Smoothie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Kefir Cultured Milk Smoothie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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