How many calories in Lindahls High Protein Quark Natural 500g (Lindahls)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 2× tablespoon
40 g
26 kcal
How many calories in 3× tablespoon
60 g
38 kcal
6 kcal
Nutritional values in Lindahls High Protein Quark Natural 500g per 100 g:
Energy value64
Proteins12.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Lindahls High Protein Quark Natural 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lindahls High Protein Quark Natural 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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