How many calories in Lightly dusted lemon sole fillets (by Sainsbury's)
How many calories in 1× package
265 g
509 kcal
How many calories in 0.5× package
132.5 g
254 kcal
How many calories in 1× portion
132.5 g
254 kcal
How many calories in 2× portion
265 g
509 kcal
509 kcal
Nutritional values in Lightly dusted lemon sole fillets per 100 g:
Energy value192
Proteins16.50
Animaln.d.
Plantn.d.
Fats7.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.30
Net carbs13.10
Sugars0.50
Cholesteroln.d.
Fibre1.20
How many vitamins in Lightly dusted lemon sole fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly dusted lemon sole fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly dusted lemon sole fillets? Check out other :
- MK Tuna Chunks in Vegetable Oil 170 g
- Herring fillets in cream sauce with mushrooms
- Seko Beczka śledzi Fillets in Rapessed Oil 550 g
- John West Sandwich Tuna in Sunflower Oil 3 x 145g
- Fontinella Wild Red Salmon 213g
- Rio Mare Tuna in Sunflower Oil 160 g
- Graal Spicy Salad with Mackerel 130g
- Burger merluzzo
- SuperFish Smoked Tuna 100 g
- Caterers Pride Tuna Chunks in Springwater 1.88kg
- John West Steamed Mackerel Fillets Simply Natural 110g
- John West Tuna Steak in Brine 160g
Check out the that other users were looking for